Blog – Tagged "Mindfulness"

Unlock the Fullness of Life

Image by Sheena Zilinski (@sheenazilinski) If 2020 has given us anything, it’s perspective. We’ve each been given the opportunity to step back an...

Image by Britney Gill (@brit_gill) We started Woodlot because we wanted plant based products that were crafted with sustainable, non-toxic ingred...

Image by Sheena Zilinski (@sheen.ism) Sometimes wellness is just a series of moments in our day — lighting a candle, saying a prayer or affirmati...

Sheena Zilinski (@sheen.ism) Summer is in motion - and so are we! After a trying spring, we’re all about moving our bodies, getting outside, and ...

Introducing Woodlot Wellness Bundles... Image by Sheena Zilinski (@sheen.ism) We’ve been looking so forward to sharing these with you... Each ...

Image by Sheena Zilinski (@sheen.ism) Amongst the hustle and bustle of daily life, mists have become an essential component of our wellness rout...

Image by Sheena Zilinski (@sheen.ism) Unlike a relaxing bath, showering is a daily ritual that is easily and often overlooked as a time for self-...

Image by Carolyn Tanaka (@_carolyntanaka) As we shift into summer, our instinct, after a particularly challenging spring, may be to stay guarded, ...

Image by Sheena Zilinski (@sheen.ism) For a couple of months now, most of us have been in service mode, and while there is always more to be done,...

Image by Britney Gill (@brit_gill) Our hands are symbolic of our will. Like our will, our hands are ours alone. In times like these, when the ...

Image by Maria Lang (@maria_lang) If ever there was a year that mothers should be celebrated — well, it would be every year — but this year espec...

Image by Sheena Zilinski (@sheen.ism) We want to say thank you to all of you who nominated local heroes in April. At the beginning of April, we a...